About Us
Nordic Escape is a backyard oasis offering a sauna and cold plunge experience nestled between Saint Michael and Albertville, MN.
Round out your healthy habits through the healing power of sauna. As you immerse yourself in the warmth, your body releases tension, detoxifies, and revitalizes from the inside out. Pair it with a refreshing cold plunge that promotes circulation, boosts your immune system, and enhances mental clarity.
Whether you're seeking stress relief or deeper connections, our sauna experience fosters a sense of community where you can share stories, laughter, and support. Join us for this rejuvenating escape, restoring balance both physically and mentally. Step into the heat, embrace the chill, and emerge refreshed, restored, and ready to flourish together.
Our Services
1
Sauna
Come relax, rejuvenate, and detoxify your body in our intimate backyard cedar sauna. Our sauna offers an electric Iki stove which heats up to 195 degrees. Add a ladle of water to the stove rocks to enhance the heat for an intensified cleansing experience. As the sauna heats, the aroma of the cedar wood fills the air to round out the environment.
2
Cold Plunge
Partner your sauna experience with our cold plunge. Immerse your body in our ice-cold tubs. As you submerge, the cold stimulates circulation, reduces inflammation, and sharpens the senses, creating a rush of energy. The initial shock quickly gives way to a profound sense of alertness and clarity, leaving you feeling revitalized and refreshed long after emerging from the water. It will leave you craving the next plunge.
3
Connect
Our mission is to create a community around health and wellness as both the sauna and cold plunge have major benefits to them. Imagine exchanging "let's go have a drink" with "let's go take a sauna and cold plunge." It is a way to disconnect with the virtual world and connect with your friends and family. We will host community sessions throughout each month where you can book a seat in the sauna and connect with others.
Please read our waiver and fill out the form below once completed before booking a session
By clicking submit, you agree to the terms laid out in the waiver
Book a Session
1 hr
25 US dollars
1 hr
From 45 US dollars
Read MoreSchedule a 2 hour group sessions and enjoy an extra hour of alternating between the sauna and plunge
2 hr
From 100 US dollars